Prenatal Support
✨ Birth plan consultation (1–2 hours)
✨ Private childbirth education session (2 hours)
✨ Prenatal visit (extra, beyond package)
✨ Prenatal wellness check-in (virtual or in-person)
✨ Sibling preparation session

Birth Support
✨ Labor-only support (no prenatal/postpartum)
✨ Additional labor support hours (if outside package)
✨ Virtual birth support (via phone/Zoom)

Postpartum Support
✨ Postpartum doula hours (sold in 4- or 8-hour blocks)
✨ Overnight postpartum care (per night)
✨ Breastfeeding consultation (1–2 hours)
✨ Infant feeding and newborn care session
✨ Postpartum planning session (before baby arrives)

Empowering & Client-Focused

Nurture Your Journey and build your own support. Your needs, Your choices.

Customized Birth Plan Support

Every birth is unique — and so is every birthing person’s vision for how they want to be supported.

Through Beyond the Womb’s Birth Plan Support, we’ll work together to:
✨ Explore your birth preferences, wishes, and priorities
✨ Understand your options for labor, delivery, and immediate postpartum
✨ Discuss possible interventions and how you’d like to navigate them
✨ Create a clear, flexible, and personalized birth plan you can share with your care team
✨ Empower you (and your partner) to advocate for your needs

💛 Includes:

• 1–1.5 hour birth plan consultation (virtual or in-person)

• Personalized birth plan (delivered digitally & printed for you & your healthcare provider)

• Follow-up edits or updates as your pregnancy progresses

Breastfeeding Support

Breastfeeding is natural — but that doesn’t mean it’s always easy. I offer stand-alone services to support you wherever you are in your feeding journey:

✨ Breastfeeding Consultation (1–2 hours)
One-on-one, personalized support for latch issues, positioning, supply concerns, pumping, or transitioning to bottle or combination feeding

✨ Follow-up Check-ins (virtual or in-person)
Quick, focused sessions to troubleshoot challenges or adjust your plan as your baby grows.

✨ Breastfeeding & Pumping Planning Session (prenatal)
Prepare before baby arrives! We’ll cover realistic expectations, tools, and tips so you feel confident from the start.

✨ Returning-to-Work Feeding Plan
Guidance on pumping schedules, milk storage, and bottle introduction for working parents.

Pregnancy Health & Nutrition

Nourishing your body during postpartum recovery is just as important as caring for your baby. I offer:

✨ Postpartum Meal Prep (in-home, 2–4 hours)
I’ll prepare nutritious, warming, recovery-focused meals in your home — customized to your dietary preferences, cultural needs, and energy levels.

✨ Freezer Meal Prep (before baby arrives)
Stock your freezer with ready-to-heat, nourishing meals so you can focus on rest and bonding after birth.

✨ Meal Planning Consultation
A guided session to help you (or your support system) organize postpartum meals, grocery lists, and snack prep ahead of time.

Nourishing your body, mind, and spirit during pregnancy is essential — not just for your growing baby, but for your own strength and well-being.

At Beyond the Womb, I offer prenatal health and nutrition guidance designed to:
✨ Support your body’s changing needs throughout each trimester
✨ Provide simple, balanced meal and snack ideas tailored to your lifestyle
✨ Address common concerns like nausea, heartburn, swelling, and energy dips
✨ Offer culturally sensitive and individualized recommendations
✨ Help you prepare nourishing freezer meals ahead of birth

This service can be added on as an à la carte option or included as part of your larger doula support package. Together, we’ll create a plan that feels realistic, supportive, and aligned with your values and preferences.

Let’s keep you nourished, grounded, and strong — from the inside out. 🌸