Prenatal Support Only $300
Prenatal-Only Support Package:

✨ 1–2 Prenatal Visits (60–90 minutes each)

• Pregnancy wellness & nutrition guidance

• Birth education tailored to client’s needs

• Creating a birth plan

• Discussing comfort measures & labor prep

• Partner support strategies

✨ Text/Email Support During Pregnancy

• Non-medical advice

• Emotional encouragement

• Resource recommendations (e.g. provider referrals, birth videos)
  

Birth Support Only $650
Labor Support Package Includes:

✨One complimentary prenatal consultation (1 hour) so we can connect and go over your birth preferences

✨Unlimited text/email support during pregnancy

✨24/7 on-call availability starting at 38 weeks

✨Continuous physical, emotional, and informational support during active labor and birth (will come to you at home or meet at the hospital upon your request and stay for duration).

✨Immediate postpartum support (up to 1–2 hours after birth to assist with initial bonding and feeding)

✨One follow-up check-in within the first week after birth

If you need extra support at the hospital or at home after birth (in addition to the 2-hour postpartum support), I’m available to assist with newborn care and help everyone settle in. This also gives mom and dad time to rest and recover. The rate is $35 per hour.

Postpartum Support Only $300+
✨ Postpartum doula hours (sold in 4- or 8-hour blocks)
✨ Overnight postpartum care (per night)
✨ Breastfeeding consultation (1–2 hours)
✨ Infant feeding and newborn care session
✨ Postpartum planning session (before baby arrives)

Empowering & Client-Focused

Nurture Your Journey and build your own support. Your needs, Your choices.

Personalized Birth Plan Consultation

Every birth is unique — and so is every birthing person’s vision for how they want to be supported.

Through Beyond the Womb’s Birth Plan Support, we’ll work together to:
✨ Explore your birth preferences, wishes, and priorities
✨ Understand your options for labor, delivery, and immediate postpartum
✨ Discuss possible interventions and how you’d like to navigate them
✨ Create a clear, flexible, and personalized birth plan you can share with your care team
✨ Empower you (and your partner) to advocate for your needs

💛 Includes:

• 1–1.5 hour birth plan consultation (virtual or in-person)

• Personalized birth plan (delivered digitally & printed for you & your healthcare provider)

• Follow-up edits or updates as your pregnancy progresses

Breastfeeding Support

Breastfeeding is natural — but that doesn’t mean it’s always easy. I offer stand-alone services to support you wherever you are in your feeding journey:

✨ Free Breastfeeding Consultation (1–2 hours)
One-on-one, personalized support for latch issues, positioning, supply concerns, pumping, or transitioning to bottle or combination feeding

✨ Breastfeeding & Pumping Planning Session (prenatal)
Prepare before baby arrives! We’ll cover realistic expectations, tools, and tips so you feel confident from the start.

Single Breastfeeding Support Session – $100

• 60–90 minutes (in-home or virtual)

• Positioning & latch guidance

• Addressing common challenges (pain, low supply, oversupply, etc.)

• Pumping, milk storage, and feeding plans

• Follow-up Check-ins (virtual or in-person)
  Quick, focused sessions to troubleshoot challenges or adjust your plan as your baby grows.

Breastfeeding Support Package – $250

• 2–3 sessions (can be used prenatally or postpartum)

• Unlimited text/email support between sessions

• Covers prenatal prep, initial feeding support, and follow-up

• Follow-up Check-ins (virtual or in-person)
  Quick, focused sessions to troubleshoot challenges or adjust your plan as your baby grows.

• Returning-to-Work Feeding Plan-Guidance on pumping schedules, milk storage, and bottle introduction for working parents.

Add-On Support Visit – $75

• 45-minute check-in for follow-up questions or additional help

Pregnancy Health & Nutrition

Nourishing your body during postpartum recovery is just as important as caring for your baby. I offer:

✨ Postpartum Meal Prep (in-home, 2–4 hours)
I’ll prepare nutritious, warming, recovery-focused meals in your home — customized to your dietary preferences, cultural needs, and energy levels.

✨ Freezer Meal Prep (before baby arrives)
Stock your freezer with ready-to-heat, nourishing meals so you can focus on rest and bonding after birth.

✨ Meal Planning Consultation
A guided session to help you (or your support system) organize postpartum meals, grocery lists, and snack prep ahead of time.

🍲 Pricing for Postpartum Meal Plan Prep Services

Basic Meal Prep Package – $150

• 1 in-home prep session (2–3 hours)

• Prep of 2–3 nourishing postpartum meals

• Includes grocery list (client provides ingredients)

• Recipes focused on healing, energy, and lactation

Nourish & Restore Package – $300

• 2 sessions (2–3 hours each) or 1 extended session

• Prep of 5–6 meals (soups, stews, freezer-friendly options)

• Includes meal planning consultation

• Custom menu tailored to preferences/allergies

• Recipes & grocery list provided ahead of time

Full-Service Postpartum Meal Support – $500

• 3 sessions or weekly visits over 2 weeks

• 8–10 total meals

• Includes grocery shopping (cost of food not included)

• Personalized meal plan based on postpartum recovery goals

• Herbal tea blends or lactation snack prep (optional add-on)

Optional Add-Ons:

• Grocery shopping + delivery: +$50

• Printed meal guide with nutrition tips: +$25

Nourishing your body, mind, and spirit during pregnancy is essential — not just for your growing baby, but for your own strength and well-being.

At Beyond the Womb, I offer prenatal health and nutrition guidance designed to:
✨ Support your body’s changing needs throughout each trimester
✨ Provide simple, balanced meal and snack ideas tailored to your lifestyle
✨ Address common concerns like nausea, heartburn, swelling, and energy dips
✨ Offer culturally sensitive and individualized recommendations
✨ Help you prepare nourishing freezer meals ahead of birth

This service can be added on as an à la carte option or included as part of your larger doula support package. Together, we’ll create a plan that feels realistic, supportive, and aligned with your values and preferences.

Let’s keep you nourished, grounded, and strong — from the inside out. 🌸